Mercy Center

CONSCIOUS AGING

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CONSCIOUS AGING WORKSHOP
with Barbara Byrum

 

Saturday, April 29, 2017

10:00 am to 5:00 pm

 

$75 fee includes workbook & resource guide

Please bring a bag lunch with you from home

Workshop is limited to 20 participants, so register early to ensure a place!

We have found that seniors are yearning to engage in dialogue together. They are looking for guidance, meaning making, connection, and community to enable them to live with an open heart, regardless of the external circumstances and challenges of aging.

Join us to:

Explore unexamined, self-limiting beliefs and assumptions about aging, and learn to make better choices about how to age more consciously;

 

Develop the skills of self-compassion to cope more effectively with the stresses associated with aging;

 

Discover what has given heart and meaning to your life and how that can enrich their intentions for a healthy aging process;

 

Identify the regrets, sufferings, and negative self-concepts that have kept you from more fully appreciating yourself; and

 

Cultivate a personal roadmap for your own aging journey by deepening your spiritual life and learning to make each moment matter.

WORKSHOP LEADER

Barbara Jewitt Byrum is an ordained Zen priest in the Everyday Zen Sangha. She has a meditation center in Pacifica, California, where she holds meditation retreats and facilitates nondenominational study groups on expanding awareness through mindfulness. Barbara shares our common desire to live our elder years with purpose and passion, and gratitude.

Learn more about Barbara and her ministry at Montara Mountain Zendo.

 

REGISTRATION

Please read all of the following information.

  •  We accept MasterCard and Visa, USA and Canada only
  •  Mercy Sisters and Associates select RSM-BurlAssoc rate
  •  Login/password not required—credit card data is not stored

Or call (650) 340-7454 for further information.

 

REFUND POLICY

Please contact us at 650-340-7474 if you need to cancel. We appreciate at least 48 hours' advance notice of cancelation.